Posts mit dem Label chinakohl werden angezeigt. Alle Posts anzeigen
Posts mit dem Label chinakohl werden angezeigt. Alle Posts anzeigen

Donnerstag, 1. September 2011

Chinese Cabbage Salad Recipe (Chinakohl Salat Rezept)

A very healthy and yet low calorie and filling recipe for people on a diet! Of course that's not all you can eat, you also need some calories with it.

Chinese Cabbage Salad for 4 (75kcal pro portion)



300g Chinese Cabbage
5tbsp sweet corn
cherry tomatoes
one lemon
          For the dressing:
4 tbsp rice vinegar
2tsp sugar
2tbsp sesame oil
salt

1. Cut the Chinese Cabbage into thin stripes. Lay in room temperature water for ca. 5 minutes.
2. Cut the tomatoes into half. Cut lemon into quarters. When you're taking the corn out of a can, let it drain.



3. In a bowl, mix vinegar, sugar and salt. Add oil and mix well.
4. Take the cabbage out of the water and draing. Then arrange everything on a plate and put the lemon quarters aside.

请慢用!!